Tag Archives: About

Eight Things to Love About Tai Chi

April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More »

The 6 Biggest Myths About Self-Care

— You clear your mind, your calendar, and your space of anything that could distract you from levitating right up off the earth and into the Dalai Lama’s living room. Flowers bloom, furniture is dusted, children are behaving, all of your bills are paid, you have dinner bubbling away, and the gravitational tug of technology… Read More »