Tag Archives: Actually

8 Ways Beer Is Actually Good for You

Everyday Wellness Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health. Move over, vino! Beer’s good for your ticker, too DimiSotirov/Shutterstock Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during… Read More »

Fad diets that actually work

Another day, another diet, or so it seems, in a world where diet headlines are guaranteed to draw the interest of plenty of eager readers. Fad diets, or those that are wildly popular for relatively short periods of time, come and go. The Cabbage Soup Diet, Israeli Army Diet and the Lemon Detox Diet are… Read More »

If you have 'stomach flu,' chances are it's actually norovirus: What you should know

If you’ve ever gotten sick from eating something “bad,” you may have had an encounter with norovirus. Sometimes called a “stomach bug” or “stomach flu” — though it’s not related to the flu — norovirus is the leading cause of foodborne illness in the United States, causing between 19 million and 21 million cases of… Read More »