Tag Archives: always

13 Foods Nutritionists Always Eat at Buffets

Veggies, veggies, and more veggies Daxiao Productions/Shutterstock Raw vegetables at the salad bar are “fair game,” says Mills, but even among the main dishes, be sure to load up with produce. Dishes like Buddha’s delight, garlic broccoli, and green beans will help balance out any fried foods and noodles you indulge in. At an Italian… Read More »

17 reasons for always feeling hungry

Hunger is the body’s way of telling a person that it needs food. After eating enough food, hunger usually temporarily goes away. Sometimes, however, a person may feel as though they are hungry all the time. They may find that they do not feel full after eating, or that the desire to eat continues throughout… Read More »

High blood pressure: The one activity you should always indulge in to lower your reading

High blood pressure happens when the blood exerts too much pressure on the arteries in the body. It’s dangerous because it can lead to serious health problems like heart attacks and strokes. One in four people in the UK have high blood pressure, but many won’t realise it as the condition rarely has noticeable symptoms.… Read More »