Tag Archives: Body

This is What Happens to Your Body When You Drink Tea Every Day

If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases and help repair cells in the body. “Tea comes from the Camellia sinensis plant, which contains antioxidants known as catechins, most importantly epigallocatechin gallate (EGCG),” says… Read More »

Why We Store Fat In Different Parts Of Our Body & What To Do About It

“There are two types of fat; white fat cells and brown fat cells,” explains Joannah Pearce, nutritionist and body expert at Body Catalyst. “White fat cells typically accumulate in areas like the butt, thighs, abdomen, arms, and breasts. The function of these fat cells is to store energy as well as regulate our hormones.” “Brown fat cells, on the… Read More »

How To Detox Your Body Properly

by Mian Azhar Millions of people are trying hard to live healthier, happier lifestyles, but this is often easier said than done. These days, however, more people are achieving their goals of a healthier lifestyle by regulating what they eat, how they exercise, and by detoxing their bodies properly under the supervision of authoritative medical… Read More »