Tag Archives: diet

Intermittent Fasting: Diet Experts Agree on the Best of 3 Popular Regimens – Inverse

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don’t need to count calories or eat certain foods. But there are so many versions, it’s hard to know which one is best. Here’s what the research says. 3.… Read More »

Woman reveals simple weight loss diet trick she used to lose 10 STONE in two years – Express

Weight loss is hard, but this woman shared her amazing weight loss transformation online. The proud dieter published images for the world to see on Reddit, a social media website. Reddit user “Smallsubs” looked like a whole new woman after losing 10 stone. She detailed how she achieved the incredible transformation. The 25-year-old woman, who… Read More »

A New Diet Study Confirms Your Worst Suspicions About Ultra-Processed Foods – Gizmodo

Image: Scott Olson (Getty Images) A U.S. government-led trial may confirm the worst fears of anyone whose diet starts and ends in the frozen food aisle. It suggests that people who mostly eat ultra-processed foods will take in more calories and gain more weight than those who stick to mostly unprocessed foods—even if the two… Read More »