Tag Archives: during

7 Things You Should Never Say To Your Partner During An Argument

Let’s face it — unless you’re a cast member on the Real Housewives, most of us don’t enjoy arguments. They’re usually awkward, unpleasant and leave you feeling emotionally drained. But whether we like it or not, they’re a normal (and often necessary) part of being in a relationship. When handled correctly, disagreements can actually help… Read More »

Does Exercise During Pregnancy Prevent Postpartum Depression?

While there is some data to indicate that exercise may improve well-being and diminish symptoms of depression and anxiety, the results have been mixed.  A recent randomized controlled trial has explored the efficacy of exercise during pregnancy for reducing the risk of postpartum depression. The Physical Activity for Mothers Enrolled in Longitudinal Analysis (PAMELA) Study… Read More »