Tag Archives: Good

8 Ways Beer Is Actually Good for You

Everyday Wellness Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health. Move over, vino! Beer’s good for your ticker, too DimiSotirov/Shutterstock Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during… Read More »

Is Yoga Good For Low Back Pain? (STUDY)

Yoga sessions were related to better back-related function as well as reduced symptoms of chronic low back pain in the biggest U.S. randomized controlled study of yoga so far. But so were extensive stretching sessions. The researchers found yoga sessions far better than a self care book, yet no more helpful than stretching sessions for… Read More »

Nutrition, Not Pharmaceuticals, Is Key to Good Health, Professor Says – Cornell University The Cornell Daily Sun

America’s health condition is worsening every year. In the past 10 years, obesity rates have risen from 34 percent to almost 40 percent. As of 2017, more than 100 million U.S. adults suffer from diabetes. At the same time, heart disease is the cause of one in every four deaths in the U.S. These are… Read More »