Tag Archives: Healthy

How to get healthy cholesterol levels – Ask the nutritionist

Is your nutrition effecting your cholesterol levels? In our new series ‘Ask the nutritionist’, with Nutritional Director Rick Hay, we today explain the simple changes you can do for healthy cholesterol levels [embedded content] Not sure about your overall health? or perhaps you would like to just improve it? Our new series, ‘Ask the Nutritionist’ with… Read More »

Guide for Women: How to Be Healthy at Every Age

Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »