Tag Archives: Loss

Hearing loss and obesity among 12 factors that fuel dementia

Tens of thousands of people in Ireland are currently living with dementia. Stock picture Hearing loss and obesity among 12 factors that fuel dementia Independent.ie Twelve lifestyle choices and conditions that fuel dementia have been identified by the World Health Organisation (WHO) in the most definitive list ever of how to avoid mental decline in… Read More »

How to calculate macros for weight loss

“What are the units in your macros?” This is often one among my favorite inquiries to rise and one among a lot of common question I wanted to ask. Macros, short for macronutrients (proteins, fats, and carbohydrates), the kind the idea of versatile Dieting/counting macros. These macros unit are all the calories you consume. Before… Read More »

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »