Tag Archives: STUDY

Is Yoga Good For Low Back Pain? (STUDY)

Yoga sessions were related to better back-related function as well as reduced symptoms of chronic low back pain in the biggest U.S. randomized controlled study of yoga so far. But so were extensive stretching sessions. The researchers found yoga sessions far better than a self care book, yet no more helpful than stretching sessions for… Read More »

Are Energy Drinks Safe? (STUDY)

According to a study on the effects of energy drinks, 32 ounces of an energy drink consumed in a short time span can elevate blood pressure and affect the rhythm of the heart by increasing the risk of electrical activity disturbances within the heart.[1] The study participants consisted of 34 healthy individuals aged 18 to… Read More »