Tag Archives: Them

Common Knee Issues and What to Do About Them

Knee discomfort is something that many of us experience during a workout or when performing specific exercises or activities, including squatting, lunging, or running. This experience has prompted many of my clients to ask me what exercises they can do for their “bad” knees. While there is no clinical diagnosis or specific exercise prescriptions to… Read More »

E-cigarette flavors are good for public health. Why is the FDA cracking down on them?

Next week, the Food and Drug Administration will announce a ban on the sale of most e-cigarette flavors in tens of thousands of convenience stores and gas stations, according to the Washington Post. It will be one of a series of measures to tackle the alleged “epidemic” levels of youth vaping in America’s high schools.… Read More »