Tag Archives: Weight

Woman reveals simple weight loss diet trick she used to lose 10 STONE in two years – Express

Weight loss is hard, but this woman shared her amazing weight loss transformation online. The proud dieter published images for the world to see on Reddit, a social media website. Reddit user “Smallsubs” looked like a whole new woman after losing 10 stone. She detailed how she achieved the incredible transformation. The 25-year-old woman, who… Read More »

How to calculate macros for weight loss

“What are the units in your macros?” This is often one among my favorite inquiries to rise and one among a lot of common question I wanted to ask. Macros, short for macronutrients (proteins, fats, and carbohydrates), the kind the idea of versatile Dieting/counting macros. These macros unit are all the calories you consume. Before… Read More »